Morning on the Worthington Glacier

The Worthington Glacier is a Thompson Pass staple.  Only 15 short miles from our front door the glacier pours out of the high Chugach and down into Thompson Pass.  In the summer it is a popular tourist spot but in the winter it is rarely visited except by the occasional skier.

Strong winds have filled in many of the crevasses but Robyn and I were prepared with ropes and harnesses anyhow should one of us break through a snow bridge.  The snow was soft and the angle was prefect for Robyn to practice her turns.  Plus, it was just freakin sweet to be hiking up a glacier in the middle of the pass on a beautiful sunny day.  It was also the first time I had to try and take my insulin in the field and the -5 F temps made it all the more challenging!  I was inspired to get a quick video of the afternoon put together so check it out below!

Sharps

This shouldn’t surprise most of you.
Tricked out my home sharps container

 

 

 

 

 

 

 

Diabetes

After a routine checkup to investigate my recent weight loss and incessant thirst I was diagnosed with Type I Diabetes.  This came as a complete shock to me mainly because I had limited knowledge of the disease and to my understanding it most commonly effected children and obese adults.

The Skinny (no pun intended): 

Diabetes is a disease in which the body is unable to properly use and store glucose (a form of sugar). Glucose backs up in the bloodstream — causing one’s blood glucose (sometimes referred to as blood sugar) to rise too high.

There are two major types of diabetes. In type 1 (fomerly called juvenile-onset or insulin-dependent) diabetes, the body completely stops producing any insulin, a hormone that enables the body to use glucose found in foods for energy. People with type 1 diabetes must take daily insulin injections to survive.

What it means for me?

  1. Daily monitoring of my blood glucose levels.
  2. Giving myself regular insulin injections to keep blood glucose levels within an accepted range.
  3. Highly regulating how much food I eat, how many carbs it contains and when I eat it.
  4. Regular exercise.
How do I feel?
Well to be honest it is pretty hard to explain at this point.  I am being flooded with dos and don’ts, healthy tips and new health implications. It is all quite overwhelming.  On the plus side, if I can nail down a good routine to manage my blood sugars and get used to the idea of relying on insulin, I can still live a normal life.  I have some serious weight to gain to get back up to normal, and with the strict diet I am on I am using the opportunity to really get into the best shape of my life – which is actually kinda exciting.  For now I am using a variety of tactics to try to better understand my new lifestyle including writing about it here. I know Robyn will keep me in check, and we can move forward, things are just kinda wild at the moment.
As I speak Turkey dinner is in the final stages complete with Diabetic recipes and considerations made last minute by our friend Chris. An amazing gesture. Hope everyone has a wonderful Turkey Day, it certainly won’t be one we forget anytime soon!

the candid frame.

happy browsing! we’ve gotten our wedding photos back from our photographer, Bill, and from our creative friend, Falco. Falco surprised us with a cd of great photos that nicely adds to our beautiful collection. we’ve combed through all of the photos and because there are so many, we’ve decided to post a handful of our favorite candid shots. each photo is very unique and beautiful. we hope you enjoy them as much as we do. also, for more pictures of our special day, check out my facebook album, ‘Wedding, Our favorite bits’ here.

last, but definitely not least, we would like to send out a special thank you to all of our friends and family who celebrated our special day with us. it meant the world to us to have you there.

 

again, thank you for coming. you are the best.

 

 

 

Revisiting a classic

The climbing walls within the barn were built over the course of a couple years for a place to train since State College remarkably lacked one, however, the barn is much more than this. It is a place to hangout, let it all go, stare at chickens, enjoy the sunset, talk to Marian, scream at turkeys (R.I.P. Gobbles), have a beer and play with Diva.

splitted

If you think Robyn’s custom Venture Zephyr 146 cm split isn’t the coolest board on the mountain?  Well you are just wrong.

measurements

Next up is drilling the holes for the touring brackets and various clips, counter sinking all holes and placing t-nuts, varnish, some new p-tex to fill the holes.. and we’re off!

what once was one, now is two!

A little bonus photo of the 12:30 PM sunrise today. These will run out soon!

They are all so small from up here

Hi folks,

If you haven’t noticed we have a new blog platform that we are both pretty stoked about! Much easier to navigate through posts and find what we want. Everything is categorized now – wanna see skiing? Click on skiing! –>

Currently I am chillin on the 15th floor of the Marriot in downtown Anchorage. Robyn is presenting and recruiting for PWSCC downstairs at a conference. We still don’t like Anchorage, but the free breakfast and view are not half bad this morning.  Last night Robyn and I treated ourselves to a fine meal at the Glacier Brewhouse along with a couple pints of the IPA and Oatmeal Stout.  Both very decent beers.

View over Cook Inlet, Anchorage

Tonight we will make the 5.5 hour drive back to Valdez where the weather has been blustery to the tune of 80 mph in town..  The weather tower at Thompson Pass broke one evening after registering 152 mph.  Currently it says its -9F but the anemometer must still be broken because there is no wind reading.

In other news, the Pass is snowed in and so is town. 44 inches of snow have already fallen in town and until these recent winds it has been absolutely beautiful out. Fresh powder, clear and cold nights. We have been skiing at the Pass since mid October and around our house since November 1st.  The salmon are still spawning in just about every narrow creek all accompanied by flocks of Bald Eagles.  Walking to the creeks around our house you can watch salmon spawn while eagles catch and eat them on the banks all full of snow. Truly some scenery I will never forget.

At one location last week I counted 33 Bald Eagles

We have a renewed devotion to the blog now that it is in a new format, and hopefully we will do a better job cataloguing our winter here in Valdez!

silver bells.

a sneak peek at my favorite time of year. it’s just around the corner and we have lots planned. a visit home to Idaho and Oregon — all in one trip! we are thrilled to spend the holiday with family and friends. what are your holiday plans? maybe we can catch up over lunch, or over a brew, or perhaps a morning cup of joe?



we would sure love to see you this holiday season..

Honeymoon

Picking up Grigore at the airport after bidding his better half farewell, the three of us set out on a much anticipated BC climbing trip. Grigore is one of our very best climbing buddies, and when we learned that he was going to have some free time on his hands after the wedding our plans we hatched – an ambitious route traversing over 1,000 miles 4 climbing areas and 2 provinces.

Our Route

Robyn's Fruity

Entering Canada there were fruit stands EVERYWHERE. Needless to say Robyn and I about shat ourselves with excitement. We pulled into the first one possible and spent our only Canadian money (about $6) and walked away with the motherlode including a bag of ~15 bell peppers for only $2!!!

Enter wine country. The Okanagen Valley is apparently clogged with wineries. Had we known this we might not have stopped at the very first one..  actually .. we still probably would have stopped. Regardless, we ended up at the Burrowing Owl Winery outside of Oliver, BC. Being newbies, we asked politely for pointers and the women behind the tasting room counter was happy to give us a wine tasting 101 course. We had so much fun in fact that she lost count of the four wines we were supposed to taste and started pulling bottles out from all over place. After a quick picture we got the skinny on where to camp and bid our new friend farewell.

Burrowing Owl Winery

Up early the next morning there were deer and ducks in our camp which sat along a river just outside Okanagan Falls. Using an old guidebook we got lost on a beautiful road overlooking Skaha Lake and the city of Penticton. Once in the park the trails and crags were all well marked and we had no problem finding the climbs. The climbing at Skaha was amazing! Dozens of crags speckled an arid hillside among Ponderosa Pines. The rock was wildly variable. One crag would be well over 100ft, consisting of blocky bulges and polished rock. The next would be volcanic feeling with lots of friction flake systems and tiny edges. No matter the style of climbing, it was all phenomenal. A standout climb was the 100ft Wings of Desire (5.11b) which split a beautiful white face top to bottom following a crack system to an alcove before airing it out around the arête before pulling back onto the face to the chains well above the valley floor. An incredible climb whose description in the guidebook was simply “One of the great climbs of The West”. With a description like that how could we not climb it?

On a night out in Penticton we sought out to find Canadian beer. Striking out at The Cannery Brewery, we found Barley Mills Brewery a cool old building 3 stories high with alcoves to sit in, old brew gear to look at and hockey on every television. Unfortunately for us the beer was not up to the decor. We left some tasters standing and hightailed out of there after some pork sliders. Early the next morning we awoke to ducks and geese (which would come to be quite expected) and set back to Skaha for more great climbs. Packing up the suburban we climbed the pass out of the Okanagan and headed East toward Castlegar.

Awesome camp along Skaha Lake

The drive was far from uneventful, meandering through beautiful valleys and small western front mining towns. We stopped in Greenwood at an old fashioned ice cream parlor to pick up some ice cream. As we climbed through the last pass of the day Robyn glanced at the dash “has the check engine light always been on?”she asked. Pulling over, poor Lenny (as he would be named) was running a temperature. Some nice canadians stopped to help and with a quick call to my pops and 2 gallons of water we were back in business. We found out later that Lenny was also 2 quarts low on oil. Full of fluids we pulled into a provincial park enjoyed our bottle of wine from the Burrowing Owl and hit the sack.

Another stunning drive to Castlegar in the morning and we were on the trail to The Waterline, a small set of immaculate white granite. Flying much More under the radar, these cliffs hosted about 30 climbs. Climbing the obligatory Newly Weds (5.10b) as a warmup, we then headed to a tall line cresting the highest point of the cliff As It Happens (5.12b). This was a technical climb on small edges leading to a crazy mantle that neither Grigore nor I could commit to. We retreated on a leaver.

Best camp of the trip.

Skippin rocks

Tasty beers (from the USA of course)

The woman at the info center suggested we stay in Castlegar rather than leave town for Nelson as planned and man are we glad we listened to her. Our reward was an abandoned provincial park on a crystal clear lake stocked with perfect driftwood for fires, a spot for horseshoes, and glorious weather. We took advantage of the warm weather and had a quick bath in the lake which was not nearly as warm as we would have liked but refreshing nonetheless. Beers and s’mores were flowin and it was hard to leave the fire that night. Certainly the best camp of the trip.

Nelson Brewing Company Sampler

Waking to another beautiful sunny day we headed to our favorite town of the trip Nelson, BC. Nelson is perched above a lake on a steep hillside in the south Kootenays. An eclectic mix of hippies old and new, mountain culture and local sense of pride really set this place above the rest. There is music every night, a cool Saturday market and a local ski hill just 15 minutes from town. The brewery could use some work but that is a common theme in Canada.. That afternoon we made the long push to Revelstoke just as the skies began to darken. We ran into town to pick up the local rock guide and settled in back at our camp.  From here the pictures get a bit limited cuz our battery died but Grigore has sweet ones in his facebook album “Canadian Rock”.

Waking to rain we would not be deterred. We headed straight for a large overhanging roof that sheltered a few great climbs. While we were there we actually climbed next to the guidebook author and chatted him up a bit. This days climbs were punctuated by a crazy traverse. After climbing to a ledge via number of different routes, this pitch brings you directly up under the roof and traverses 50ft horizontally over an eerily exposed face to a belay on the far side. A pitch unlike any I have ever done it was one of the most exciting leads I can remember. So great. Unfortunately due to the rain no one brought a camera to capture it.. BUT if you are in Revelstoke , Raindance (5.10a) is a must do.

Lake Louise

The rest of the day was spent driving over the unfortunately clouded over Roger’s Pass (an excuse to go back!) all the way to Lake Louise. We considered briefly staying in the lodge ($320!!?!?) and retreated to a lesser costing hotel for a night of seemingly equal luxury. Hot tubs, beer and pizza? Yes please! God that shower felt good. I think we were on day 7 or more by this point.

Waking early to more rain I just couldn’t imagine not trying to climb at the lake. Our optimism paid off and we found 3 dry climbs at the most amazing climbing crag of the trip overlooking the lake. The standout climb here was certainly Wicked Gravity (5.11a). A sustained system of flakes leads you to an intimidating overhanging face where you follow a series of small edges to the chains. Grigore manned up and went first while I hung and got photos from the chains of the previous climb.

After climbing at the lake we headed into Canmore for more awful beer (possibly the worst?) and made more time toward Calgary before stopping off at a small camp just out of Banff. While cracking beers and celebrating our last night together Robyn called out from behind the car “MOOSE!” sure enough a bull moose was crossing a stream headed toward our camp. We snapped photos from a distance and it ambled to within 30ft before we retreated and it crossed another creek grunting it’s way into the alder. What a treat! We loaded another beer and decided to go for a hike. A beautiful stream ran along side our camp. We were enjoying the water when Grigore this time calls out “MOOSE!!” which actually scared the moose as much as it did me. The moose ran several steps in fright before turning to face us at about 80ft and he was not happy. He grunted thrust his antlers in the air and trotted down the path toward us. The rest of this all happened in a matter of moments but the next thing I new I was alone with a moose charging me while a red coat followed by a green coat were bounding through the woods. Confused, I ran to catch my buddies and lost sight of the moose. Something about this bothered me so I called for everyone to stop. We did, and saw now that the moose had gained on us and was currently where we had first saw him and headed our way. FUCK THAT – I thought. “RUN!” Grigore took off like an Olympic 400m champ while Robyn and I darted through the trees behind him in a half laughing have crying daze. We made it successfully back to the protection of Lenny and laughed some more. A crazy end to a crazy trip.

Mick Duff's - Sandpoint

The next morning we dropped Grigore in Calgary and decided to make some miles. Back through Banff and on down through Kootenay National Park we eventually stopped near Canal Flats for some free camping along a. Beautiful  river. Pushing again the next day we made it to Sandpoint, ID and right to Mickduff’s Brewery to meet our friend Matt. The rest of the night was filled with refreshingly good USA beer and trivia (third from last), Tawney’s homemade salsa and “the goat” by Adam Sandler… A huge thanks to those guys for showing us a good time, you are the best!

The next morning we made it back to the folks’ place and the best pasta dinner of the year. The whole trip is really starting to set in now. Back here in AK we drove over the pass to see new snow down to the road and reports of  people getting their first tracks. This morning the sun was already rising later as we packed up our climbing gear and dug out or skis. I find it hard sometimes to really live in the moment. To be fully aware of how awesome the events are that are happening all around me. I think that is the reason I like chronically my trips in blogs and movies. Revisiting them from time to time stirs up vivid feelings and memories. Often I find myself to caught up in future plans. Sitting here by the wood stove, the smell of a delicious dinner from the kitchen I am uncommonly content. Content to prepare for another 8 months of winter. Here. In Alaska. With my wife.

Can never go wrong here.

Milestones

Before Robyn and I were engaged I was living in a condo on Beaver Ave just off the main campus of Penn State University, smack in the middle of Pennsylvania – Center County in fact.  Robyn was one state west living in Kent, Ohio and in her final year of grad school at Kent State University. To calm my brain and keep grad school from being the ONLY thing that occupied my life I decided to train for a marathon.  Before I could even get the words out of my mouth to explain my plan to Robyn, “I wanna do it too!”.. And so the two of us, neither one a runner, set out on an ambitious running plan to build up to the November 8th, 2009 Harrisburg Marathon in Pennsylvania’s capital.

Being 3 hours apart we rarely got to run together, but when I got up at 5 am to have a snack and get in 15 miles before class at 9 am there was no other option.  I knew Robyn would be doing the same. Once able to run over 10 miles with little effort, these runs became something we both looked forward to. Up before most everyone and out on the rolling trails we got to know a time of day that was calm and quiet among eternally bustling college towns.

After Robyn’s thesis defense and graduation from Kent State, we cruised down to Harrisburg, checked into a sleepless night at a hotel and found ourselves again greeting the morning, this time with 1,000 other giddy runners.  The sound of 2,000 shoes slapping the concrete simultaneously was something we will not soon forget.  I had a smile on my face the entire way as Robyn’s ring burned a hole in my running shorts.

Walking along the river after the race I knelt down (with great effort) and experienced the most thrilling moment of my life. This was quickly followed by the most painful moment, however, because as Robyn said yes she crumpled down on me and my wasted legs – I could barely get up afterward! It was the following day on which this blog was formed with our very first post All Things Happy.

Here we are nearly two years later, this time living with the Carter’s in a basement in Alaska.  Far from where we would have imagined after our first post, and fresh off our wedding – by far the best party I have ever been to. We were absolutely amazed and touched by the number of great friends and family that travelled to get there.  We could have easily spent a week with each of you alone, but it was also great to see everyone meeting each other and hitting it off so well.  All the work, time and planning that goes into a wedding, even one as relatively simple as ours could not have been done without your help.  The decorations, food, and good company were everything we had hoped for.  Thanks to all of you for an incredible weekend!

A lot of our friends took awesome pictures, and our photographer Bill has more on the way.  We will likely set up an album with them all in there at once for those who want to check them out.  If you have cool pictures and you want to send them our way we will be forever grateful too!

PO BOX 2988
Valdez AK, 99686

We love all of you!!!!  See you again sooner than later :) :)